Recent Posts

Women’s Mental Health Across the Lifespan

Author: BCarson   Posted: March 9, 2026

Women’s Mental Health Across the Lifespan

How Emotional Health Changes as Women M...

Relationships, Boundaries, and the Brain: A Women's Health Perspective

Author: BCarson   Posted: February 16, 2026

For many women, relationships are a central source of meaning — and stress. Whether it’s roma...

Seasonal Affective Disorder By Melissa Brown, APRN, PMHNP-BC

Author: BCarson   Posted: December 3, 2025

<p class="MsoNormal" align="left">The change of seasons can bring many joyful occasions. In the fall and wi...

The Science (and Struggle) of Gratitude — A Thanksgiving Reflection from Lake Area Psychiatry By Eric Rachal, APRN, PMHNP-BC

Author: BCarson   Posted: November 27, 2025

<p class="MsoNormal">Gratitude isn&rsquo;t just a seasonal mood &mdash; it&rsquo;s brain scie...

World Kindness Day: How kindness improves mental well-being By Allyson Warshaw, LCSW, BACS

Author: LakeAreaPsychiatry   Posted: November 8, 2025

World Kindness Day is celebrated on November 13th, but many celebrate it the entire week f...

The Importance of Depression Screening: When Feeling Down Is More Than Just a Bad Day by Morgan Unser APRN, PMHNP-BC

Author: LakeAreaPsychiatry   Posted: October 30, 2025

It’s normal to feel sad or “down” from time to time—life brings its share...

World Peace Starts Within: A Clinician’s Perspective By Latonya Woods, APRN, PMHNP

Author: LakeAreaPsychiatry   Posted: September 28, 2025

When people talk about “world peace,” it can sound like a dream — distant, unreacha...

PTSD Awareness: Healing Isn’t Linear—But It Is Possible

Author: BCarson   Posted: June 22, 2025

June is PTSD Awareness ...

When Celebrations Feel Stressful: Coping with Family Events Like Weddings

Author: BCarson   Posted: June 11, 2025

Weddings are often called the happiest day of a couple’s life—but for many people, the months...

World Health Day 2025: Prioritizing Perinatal and Postpartum Mental Health

Author: BCarson   Posted: April 3, 2025

World Health Day 2025: Prioritizing Perinatal and Postpartum Mental Health

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Celebrating the International Day of Happiness: Prioritizing Mental Well-being

Author: BCarson   Posted: March 15, 2025

Every year on March 20th, the world comes together to recognize the&nbs...